Our Workshops Help You Discover Your Fullest Potential
Space to Thrive uses both 'top-down' and 'bottom-up' approaches to support well-being, vitality and resilience.
Clinical Director, Brigid Wells, integrates Embodiment and Sensory Play, Creative Arts Therapy, EMDR, and Ego-State Therapy into a Neuro-Affective-Relational Model (NARM) approach. These models
recognise the resources an individual possesses in order to survive challenging experiences.
We have a team of reliable and skilled therapists available to offer 1:1 therapy, group therapy and family therapy for the following intentions:
improving mood stability
developing of self-confidence and self-trust
overcoming of performance anxiety
increasing resilience and resourcefulness
processing of difficult and traumatic experiences.
Depending on your intended outcome, previous experiences, your strengths and difficulties - all of which are assessed during initial meetings - you will be offered either a therapeutic
intervention or an integrated intervention.