Dramatherapy is an embodied and creative form of therapy also known as Creative Arts Therapy.


You will be offered a range of media in which to express yourself, explore your thoughts, feelings and experience. 


Resolution and healing can be found using creative-expressive methods including metaphor, images, story-telling and creation, improvised play, talking, art-making, embodiment and mindful regulation.  


Brigid is a Trauma-Informed Dramatherapist.


Contact us now about Dramatherapies.