NARM Residential Weekend Retreat      September 6, 7, 8th

Our September experiential weekend for a group of 4-6 participants is an opportunity to develop a deep, compassionate and informed understanding of your survival strategies, your early hurts, your developmental disturbances and your resources. 


This is for you if you are interested in your personal growth and capacity for connection and trust (separate weekends are offered for  professional growth as a helping professional).


The workshop space facilitates connection and sense-making of pre-verbal experience through the use of art, image making, movement and play / drama.  Exploration will be offered in a nurturing environment that activates your adult compassion and wisdom, while giving space and expression to the thoughts, feelings, impulses and desires of your younger ego-states.


We will practice Mindful Regulation, Exploration,  and other practices based on the Neuro-Affective-Relational-Model (NARM ™ *).


NARM is a resource-oriented process that can help you release the tension around feeling your feelings, and come to terms with early pain and loss, enabling you to continue to grow - rather than being stuck in repeating unmet needs, pain or survival patterns. For more on NARM and a client testimonial.






The weekend is facilitated by Brigid Wells (more about Brigid).


The course runs Friday to Sunday evening.


September Retreat Times are: Friday 6th:  6-9pm; Saturday 7th:  10-1; 2:30-6pm; Sunday 8th: 9-12:30; 2-5pm.  (Depending on needs of the group, our times can be negotiated to provide more self-reflection and rest time, or more dancing, or sharing around a camp fire...)


Costs: £750 per person - talk to Brigid to book a place, or pay below. 


Future dates 2020:





NARM Weekend Retreat

All inclusive Retreat, Providing NARM Therapy


Playing For Our Health

If you use play, spontaneity, improvisational interactions, embodied and sensory regulation in your work ...

Playing For Carers

Increase your playfulness, your capacity to be creative, patient, warm and hold kind and firm boundaries, despite all the pressures you may face.  


Get in touch to arrange a time for you.